Taking care of your behavioral and mental health can be one of the most important decisions you ever make. At Alpha Behavioral Counseling Center, we realize that trying to find the right kind of therapy can be overwhelming. That's why we provide as much information as possible about our services to our potential clients.
Marriage Therapy & Family Counseling
Family and marital therapists work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair the harmful or negative aspects. Who participates in therapy depends upon several factors.
Taking care of your health should always be a priority, but many people neglect to factor mental and behavioral health into the equation. Addressing your behavioral health concerns is the first step toward experiencing a rejuvenated life and renewed sense of purpose.
Cognitive-behavioral therapy stresses the role of thinking and how you feel and what you do. It is based on the belief that thoughts, rather than people or events, cause negative feelings.
Relational therapy offers strategies to combat marital dysfunction and restore harmony within relationships. Couples recovering from affairs, traumatic events, or dwindling passion can find a helping hand at Alpha Behavioral Counseling Center.
Several Types of Therapy
Depending on the specific concerns you are facing, one of several types of therapy may be the best solution for you. Many therapy types are guided by the overarching principles of cognitive-behavioral therapy methods. If a past event is causing current concerns, psychodynamic therapy may be the best treatment method for you.