Solution-Focused Counseling in Fresno

 

Taking care of your behavioral and mental health can be one of the most important decisions you ever make. At Alpha Behavioral Counseling Center, we realize that trying to find the right kind of therapy can be overwhelming. That's why we provide as much information as possible about our services to our potential clients.

Cognitive-behavioral therapy has many branches. Choosing and following the right method can help you feel like yourself again sooner than you think. One innovative process, called solution-focused therapy, is a method that can work well for some patients who need a limited amount of therapy for a specific concern.

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Behavioral Therapy in Fresno

 

Cognitive behavioral therapy stresses the role of thinking and how you feel and what you do. It is based on the belief that thoughts, rather than people or events, cause negative feelings.

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Marriage Therapy & Family Counseling

Family and marital therapists work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair the harmful or negative aspects. Who participates in therapy depends upon several factors.

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Relationship Counseling in Fresno

Relational therapy offers strategies to combat marital dysfunction and restore harmony within relationships. Couples recovering from affairs, traumatic events, or dwindling passion can find a helping hand at Alpha Behavioral Counseling Center.

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Psychodynamic Therapist in Fresno

 

In psychodynamic therapy, the history of the family and of relationships is examined, and the client is made aware of and processes the connections between past and present emotional and relational issues.

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