This method focuses on the positives and strengths of the persons involved in treatment, and seeks to build on successes and solutions already present. It is usually a short term therapy.

Cognitive behavioral therapy stresses the role of thinking and how you feel and what you do. It is based on the belief that thoughts, rather than people or events, cause negative feelings.

Family and marital therapists work with families or couples both together and individually to help them improve their communication skills, build on the positive aspects of their relationships, and repair the harmful or negative aspects. Who participates in therapy depends upon several factors.

Relational therapy offers strategies to combat marital dysfunction and restore harmony within relationships. Couples recovering from affairs, traumatic events, or dwindling passion can find a helping hand at Alpha Behavioral Counseling Center.