Associate Marriage and Family Therapist
"Vulnerability is the birthplace of innovation, creativity and change” -Brene Brown
Life can be overwhelming at times with its many changes, challenges or stressors. Perhaps this is leaving you paralyzed and cut off or flooded with fear, grief, and confusion. You don’t have to navigate it alone. I want you to be able to feel more connected to yourself and others, resolve past hurts that may be holding you back and approach life with confidence and vitality.
In doing this, I can offer a space in which you can feel believed in, accepted and supported. I ultimately hope that in joining you in your journey I can help you improve your self-awareness, challenge any self defeating thought patterns and learn new tools that work best for you.
You have everything you need to heal and grow within you. Together let us see how we can tap into that and nurture the power that exists inside of you.