Can What You Eat Affect Your Mental Health?
By Kelli Miller for WebMD
Aug. 20, 2015 -- What's for dinner? The question is popping up in an unexpected place — the psychiatrist's office.
More research is finding that a nutritious diet isn't just good for the body; it's great for the brain, too. The knowledge is giving rise to a concept called "nutritional (or food) psychiatry."