Helping Someone with PTSD
Helping a Loved One While Taking Care of Yourself
Authors: Melinda Smith, M.A., and Lawrence Robinson. Last updated: July 2018.
When someone you care about suffers from post-traumatic stress disorder (PTSD), it can leave you feeling overwhelmed. The changes in your loved one can be worrying or even frightening. You may feel angry about what’s happening to your family and relationship, or hurt by your loved one’s distance and moodiness. But it’s important to know is that you’re not helpless. Your support can make all the difference in your partner, friend, or family member’s recovery. With your help, your loved one can overcome PTSD and move on with their life.